Tag Archives: Personal Trainer

I Needed Help

When work caught up with me, I got so busy that I didn’t realize for a long long long time, I’ve slowly and regretfully neglected my fitness and in turn health. Few months ago, I tried to get back into fitness, but well, it was winter, too cold to exercise or go outside, besides, my exercise time is best in the evening and something seems to be so conveniently taken up that slot of time everyday.

Exactly 4 weeks ago, I felt in my prayer that God is placing His finger on my fitness level, it was a gentle, yet firm finger pressure. Worse, I had a dream that night confirming it. The next morning, I knew in my heart I needed to take action. I felt stuck, but God gave me an idea. I made one of the best decision in my life. Continue reading

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